Why Gluconite is necessary?
For centuries, teas have been one of the healthiest
and most medicinal beverages. Discover the benefits of cinnamon tea and how to
make it.
CINNAMON TEA: WHERE DOES THIS SPICE COME
FROM?
This species comes from the tree known as canelo,
whose scientific name is Cintamomum vermouth and comes from the Greek, meaning
sweet wood. This tree is native to Southeast Asia, eventually it came to Italy
where it began to be called cinnamon, which means little tube.
Since ancient times it was very popular thanks to its
medicinal properties and health benefits, as well as its peculiar aroma and
sweet taste. Currently you can find it in powder or whole.
The cinnamon used to prepare cinnamon tea is really
bark and to obtain it it goes through a long process, its cultivation is
carried out in the rainy season, because it is in this season when the bark is
softer.
BENEFITS OF CINNAMON TEA THAT YOU SHOULD
KNOW AND TAKE ADVANTAGE
· It
is carminative, so it prevents the formation of gases.
· Helps
reduce nausea and dizziness.
· It
stimulates salivation and the secretion of gastric juices, while protecting the
stomach.
· Improves
the health of the digestive system.
· Helps
treat respiratory diseases, helps expel phlegm, relieves congestion, and
reduces fever.
· Stimulates
blood circulation.
· Improves
brain functions, promotes memories and prevents Alzheimer's.
· Reduces
the pain and discomfort of menstruation.
· Helps
reduce cholesterol levels.
· Balances
glucose levels in the blood.
· Its
antioxidants help fight cell aging and improve skin health.
· Helps
treat and prevent the appearance of varicose veins.
· It
is good for weight control diets, as it helps the body process carbohydrates
and fats better.
HOW TO PREPARE CINNAMON TEA?
You just have to bring a cup of water to boil, when it
is about to boil add 1 stick of cinnamon, let it boil 5 more minutes and turn
off.
EYE!
Cinnamon tea can have side effects, it is not
recommended to take it in excess and it is always suggested to consult a
specialist before taking it.
If you have diabetes, you
know how difficult it can be to manage your diet and control your blood sugar
levels. Certain foods cause massive spikes while others actually lower blood
sugar, but many people go through years of trial and error before they find out
what works for them. Luckily, thanks to years of scientific findings, we’ve
been able to determine what foods are better than others. In this article,
we’ll discuss the 10 best foods to control diabetes and lower blood sugar.
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